Welcome to Kaizen Kinetics

Get into the best shape of your life with Personal Training from Kaizen Kinetics. Our methodolgy is science based and results driven, helping you become the ultimate you in the shortest time possible.


Whether you are 8 or 80 the results are the same.



One on One
Online Training
Nutritional Coaching
About Us

With over a decade of experience, Kaizen Kinetics is your trusted partner in your fitness journey. We train World Champion athletes, CEO's, stay at home moms, children and active older adults. We have helped people gain fitness post hip and knee replacements, recover from immobilizing spinal injuries, restore mobility lost due to shoulder and neck dysfunction and overcome metabolic syndrome. No matter what has happened to you in the past, we can get you in the best shape possible TODAY.


Tel: 212-203-1036